Category Archives: Choices

  • Living with Feelings

    How you are seen by others turns into how you see yourself – Eckhart Tolly “Living With Feelings” by Lucia Capacchione, Phd Emotions are energy… They are part of the human condition and part of our physical self Emotions are important for our physical survival. Storing feelings does not work. The energy of emotions does Continue Reading

  • Saying No

    Saying No – by Judith Sills, PHD No… says this is who I am This is what I value This is what I will do or not do This is how I will choose to act We love others Give to others Cooperate with others Please others We need “No” to carve and support our Continue Reading